Your brand is more than your logo and font choices, it’s how your business interacts with its clients. How those clients perceive you and your business but, more importantly, it’s what distinguishes you from everyone else. It’s what sets you apart from your competitor. Every business has a story behind it – the reason you…
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Bernie Rowen-Ross sings ‘Summertime, and the livin’ is… different’. I know many of you will be humming this tune now. And, yes, the sun is shining, but for now we can only say ‘hi’ from a distance. Our world is changed, and history will carve this date into the collective memory; to those readers who…
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As we face one of the most important human issues of our time. Bernadette Petrie asks – until our society reflects clearly that black lives matter, can we confidently claim, we reflect a world where all lives matter? . We’re approaching the dawn of a new era. There’s so much right with the world, but…
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Never has there been a more pertinent time to re-asses our priorities. After an intense chat with a friend recently, I came away asking the question – how much do we value our health, both mentally and physically and what can I do, as a Yoga teacher and massage therapist, to help? Yoga is a…
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This summer, heading further afield may be off the cards, but the good news is that by creating the perfect outdoor space at home, you’ll have a place where you can relax, reconnect with nature, and spend time with your family. Here are a few ideas…
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The warmer weather has us dreaming of lemon treats and citrus drinks in the garden. And a British classic, freshly squeezed lemonade, is one of the best tastes of summer. INGREDIENTS 4 lemons (or 6 limes, or 3 lemons and 2 limes) 100–150g caster sugar, to taste 1 litre water, or a mixture of water…
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What book are you reading? It’s a question we often ask one another. And with a little more time to curl up with a good book, we’re rattling through our must-read lists faster than ever.
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Bernie Rowen-Ross tells us, that in these unprecedented times, we should try and understand it as a period of grief for our once lived life. We are all dealing with loss of a lifestyle we once knew. For all of us this is loss, it is loss of the way we used to communicate, the…
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Bernadette Petrie tells us we need to experience the stages of grief, so that we may move on with our lives. Ten years ago, on a July evening I arrived at the Glasgow Priory. I can still remember standing alone in my room, and for the first time in the longest time, I had no…
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