Boutique Charity Chic

There was a time when charity shops were just a hodge-podge of bric-a-brac, nylon and knitting patterns that no one bothered with. Not any more! Charity retailing takes on a whole new level of quality and style in Chest Heart & Stroke Scotland’s stores in East Lothian. Something incredible is happening on the UK high…

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For Green Sake

As we start to warm up and peel off the winter layers, our bodies take centre stage once again and we begin to think about healthy eating! It’s so topical right now – yoga, drink at least two litres of water a day, how to keep fit, how to eat for optimum health – the…

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Declutter Mind, Body and Soul

In this issue Bernie Petrie poses this question… With the end of winter getting closer, and now that we’re in the month of Valentine’s Day, are our hearts filled with thoughts of love and romance? Yes or No? Your response to this question will be very personal depending on what Valentine’s Day means to you. […]

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The Bespoke Approach

“If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60 you are young.” Betsy from The Bespoke Approach explains why both Pilates and Yoga are beneficial – whatever age you are! Betsy of The Bespoke Approach moved to East Lothian six months ago. An experienced and enthusiastic…

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Postnatal Pilates… and baby comes too!

Unless you’re Superwoman, exercise won’t be the first thing on your mind when you’ve just given birth! However, finding time to exercise and having somewhere to go where it is acceptable to take a tiny baby is more important than you will realise! Having a baby is a wonderful experience which should be cherished. That…

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Your Guide to… Easter Chic

Spring is in the air and synonymous with spring is Easter and its age-old traditions. Easter egg hunts, egg rolling, gorgeous chocolate, cheery spring colours and whimsical Easter-themed touches all help banish the winter blues. HANGING EGGS Simply hang decorative eggs. Pussy willow, curly willow and cherry blossom sprays look amazing, especially in a vintage…

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Right Royal Raceday

Musselburgh Racecourse launches Easter Saturday raceday with the Queen’s Cup Musselburgh Racecourse is set to add an exciting new fixture to the coming season with the inaugural Easter Saturday raceday on 15 April. Racing enthusiasts and those in search of a great day out over the holiday weekend will enjoy an Easter spectacular of first-class…

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