Whether it’s a bag of dried buds in between your pillows, or a tiny bottle of essential oil, lavender is often a staple in every household. Famed in the world of aromatherapy for its near-instant calming effect and ability to send us drifting off to sleep, it also has an impressive roster of powers when…
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Regular readers will know I’ve always thought of massages as an indulgent luxury, ranking them somewhere between manicures and mud wraps on my ‘frivolous uses for perfectly good money’ scale. So it was with some hesitation that I went along for a reflexology treatment at Gullane-based Sunshine Sole. . Ringing the doorbell on the brightly-painted,…
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We’ve all been forced into a ‘less action, more day dreaming’ holding pattern lately. So with a little help from Pinterest here’s the not-yet-trending trends you should be planning on actioning in 2021… apart from staying healthy that is! NØRDEN | 82 High St, North Berwick | NORDEN.ONLINE
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When you hear the word menopause what is the first thought that enters your mind? Over the hill and past it? Hot flushes? Lack of sleep? Mood swings? Brain fog? The end of your fertile life?. Menopause is something all women go through, usually around the age of 46 to 51-years but the symptoms of…
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If your health and wellness resolutions have already fallen by the wayside, don’t worry, a nutritional therapist can help get you back on track.. Trying to live a healthier lifestyle can be overwhelming. And with every Tom, Dick and Harriet claiming to be a health guru on Instagram these days, it’s difficult to know who…
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Keeping skin supple and nourished in the winter can be difficult so we asked Rebecca O’Connor from Beatitude for advice on maintaining a healthy complexion this winter. Facial oils are a really easy addition to your existing skin care routine, especially if you’re wanting to give your skin some extra nourishment. Our skin often feels…
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There’s no denying it – ‘tis nearly the season! It will come as no surprise that we love Christmas at Local Life, we also love shopping so we’ve had fun compiling this year’s Christmas gift guide for you. From the fabulous to the fun, the stylish to the surprising – here is our choice of…
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There’s no denying it – ‘tis nearly the season! It will come as no surprise that we love Christmas at Local Life, we also love shopping so we’ve had fun compiling this year’s Christmas gift guide for you. From the fabulous to the fun, the stylish to the surprising – here is our choice of…
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If your teeth lack sparkle and you’ve thought about improving your smile, professional tooth whitening is a safe and perfect way to brighten your teeth. Head along, this winter, to North Berwick Dental Centre or Gullane Dental Practice. Ageing and diet, as well as some long-term medications and previous illnesses can all cause tooth discolouration.…
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