Dream then Do

We’ve all been forced into a ‘less action, more day dreaming’ holding pattern lately. So with a little help from Pinterest here’s the not-yet-trending trends you should be planning on actioning in 2021… apart from staying healthy that is! NØRDEN | 82 High St, North Berwick | NORDEN.ONLINE

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Yoga For Menopause

When you hear the word menopause what is the first thought that enters your mind? Over the hill and past it? Hot flushes? Lack of sleep? Mood swings? Brain fog? The end of your fertile life?. Menopause is something all women go through, usually around the age of 46 to 51-years but the symptoms of…

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Keep Glowing

Keeping skin supple and nourished in the winter can be difficult so we asked Rebecca O’Connor from Beatitude for advice on maintaining a healthy complexion this winter. Facial oils are a really easy addition to your existing skin care routine, especially if you’re wanting to give your skin some extra nourishment. Our skin often feels…

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All White Now

If your teeth lack sparkle and you’ve thought about improving your smile, professional tooth whitening is a safe and perfect way to brighten your teeth. Head along, this winter, to North Berwick Dental Centre or Gullane Dental Practice. Ageing and diet, as well as some long-term medications and previous illnesses can all cause tooth discolouration.…

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The Hottest Hair Trends in 2021

For many, 2020 was the year we came to truly appreciate the worth of a good hairdresser. Lockdown saw us desperately improvising at home, leading to an array of questionable cuts and bodged box colours. Thankfully, hair salons are now back in business, transforming the nation’s overgrown roots and split ends into glamorous styles much…

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